Hypnotherapy can help with Irritable Bowel Syndrome (IBS) by the psychological factors that contribute to the condition. It promotes relaxation and reduces stress, which can alleviate symptoms. Additionally, hypnotherapy can help change negative thought patterns and improve the mind-body connection, leading to better management of IBS symptoms. Many patients report a decrease in pain and discomfort after undergoing hypnotherapy sessions.

Yes, hypnotherapy is generally considered safe when conducted by a trained and certified professional such as Debbie Vaughan. It is a non-invasive approach that can complement other treatment.

No, you will not be under someone else's control. Hypnotherapy is a collaborative process, and you remain in control of your thoughts and actions throughout the session.

Hypnotherapy is a therapeutic technique that uses guided relaxation and focused attention to achieve a heightened state of awareness, often referred to as a trance. It can help individuals access their subconscious mind to promote positive changes.

The number of sessions required varies by individual and their specific goals. Some may see results in just a few sessions, while others may benefit from ongoing support over a longer period.

Hypnotherapy promotes 

relaxation and helps individuals access their subconscious mind. Through guided imagery and positive suggestions, it can assist in changing negative thought patterns, reducing physical symptoms, and fostering a more positive outlook on life. This therapeutic approach empowers individuals to develop coping strategies and enhance their overall well-being.