How does it work

Solution Focused Hypnotherapy is fast acting and combines listening and talking psychotherapy (taking elements of SFBT, CBT and NLP) and hypnosis.

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The therapy is totally confidential and is based on the latest neuroscience and looks at where you are now and where you wish to be as you move forward, without dwelling on, or the need to go into, the past.

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Our Initial Consultation is a chance to talk about what you want to achieve from hypnotherapy.