What can we help with
For clients dealing with stress, anxiety, depression, and related areas - sleep, OCD, PTSD etc. Each session is tailored to the specific needs and goals of the client, allowing for a personalized and effective approach.
Solution Focused Hypnotherapy is highly effective in supporting people with any of the following:-
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Weight Management
Anxiety
Feeling overwhelmed
Overthinking
Depression
Low Mood
Stress
Anger
Phobias
Stop smoking and vaping
Insomnia
IBS
Weight Management
Pain Management
PTSD
Grief
Phobias and Irrational Fears (see below)
OCD
Self Confidence issues
Addictions
Migraines
Panic Attacks
Fertility
Relationship/Marital difficulties
General wellbeing
Preparing for an upcoming event e.g. exams, driving tests
and so much more ...
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This is NOT a comprehensive list. We can help with many more things that may be stopping you from living your best life.
Do contact me or complete a contact form and we can chat more.